Author: Jonathan Reynolds
The color alone is enough to make me crave this smoothie. The color also tells me that it's high in anthocyanins, flavonoids that are believed to have...
Author: Martha Rose Shulman
I'm always tossing watermelon with fresh mint, so I decided to see how the two would blend in a smoothie. The result is like a cross between a sweet mint...
Author: Martha Rose Shulman
Another high-anthocyanin red smoothie, this one also delivers the benefits of red cabbage, a cruciferous vegetable high in antioxidant-rich sulfur compounds,...
Author: Martha Rose Shulman
Arugula may seem like a strange ingredient for a smoothie, but this combination is a real winner, a great lunchtime smoothie.
Author: Martha Rose Shulman
I decided to combine red grapes and plums here because of how well plums and wine go together in desserts. (I wasn't about to attempt a red wine smoothie,...
Author: Martha Rose Shulman
Pineapple and coconut milk are traditional partners in piña colada, so why not combine them in something that's really good for you in this lunchtime...
Author: Martha Rose Shulman